Brain's Body Podcast: Help to Improve Mental, Physical, and Emotional Healing Through Self-Learning
Hosted by Dr. Christopher K. Slaton. The Brain’s Body Podcast responds to the hidden physical, mental, and emotional causes of growing up hurt by major life events in home, school, neighborhood, and workplace networks that affect the way you live, learn, think, and respond. That sets up the goal of the Brain’s Body Podcast, to discuss the needs of children, parents, teachers, and health and human service professionals using human systems science. Human systems science is the study of brain, body, and sense events. This is help, to explain the natural process flow for the experience of mental, physical, and emotional health. The brain is the body. The Brain’s Body is a Learning System. This is process learning. Dr. Christopher K. Slaton is an author who talks to the brain, not the body. Learn why a sense of feel for self and the brain in the lead of the body is a necessary experience. With more than 30 years of experience studying the home, school, neighborhood, and workplace networks of children, parents, teachers, and health and human service professionals he explains how you help to improve sense and receive path functions. As you are learning how to help move energy, action, and feelings through your sense and receive path functions, you study ways to manage and control the flow through a sense, feel, and focus process cycle. This is level one of the Brain’s Body Learning System.Dr. Slaton Live discusses the infrastructure for personal, academic, social, and occupational success through the way you may choose to live in a home; learn in a school; think in a neighborhood; and respond in a workplace as test sites of the Brain’s Body Learning System. Help restore your sense and receive path functions. You want to master how you learn to live in a home; to help you master how you learn to learn in a school; to help you master how you learn to think in a neighborhood; to help you master how you learn to respond in a workplace. In other words, at level one: you may learn how to lead a family; how to apply your education; how to participate in government; and how to develop your business through the Brain’s Body Learning System. Dr. Christopher K. Slaton is the author of Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events.
Brain's Body Podcast: Help to Improve Mental, Physical, and Emotional Healing Through Self-Learning
The New Frontier of Brain Talk: What if mental health is a system you can learn to optimize?
Your inner voice isn’t random—it's a system you can prepare to experience. We break down a practical way to listen to the brain, organize emotion into reflection, and turn chaotic moments into measurable progress. Instead of treating mental health like a mystery, we treat the brain–body connection as a living technology: the brain leads, the body grounds, and the senses transfer data you can use.
We start by mapping the four environments—home, school, neighborhood, and workplace—that shape how you think and feel. From there, we outline the Brain’s Body Learning System across three levels. Level one builds contact and cooperation: sense what’s happening, pause to feel it, and choose to partner with your brain’s leadership instead of reacting. Level two is receive and transform: read your participation honestly—resistant, open, caring, or uncomfortable—and rotate external inputs with internal organization to generate real insight. Level three is respond with discipline: accept the brain’s “forward feed,” act with care, and measure outcomes so you can repeat what works.
Along the way, we clear up a common trap: memory and reflection are not the same. Memory records; reflection reframes and channels experience into guidance for the next move. When you practice that separation, self-talk becomes brain talk—practical direction you can feel in the moment: wait here, ask that question, try it this way. You learn to rise without aggression, set boundaries without dumbing down, and move through crisis with an intellectual calm. That’s human system science in action: contact, interact, cooperate, respond—and improve.
If this resonated, follow the show, share it with a friend who’s navigating a tough season, and leave a quick review to help others discover the brain–body approach. Your support helps us bring in traditional and nontraditional voices to push this frontier forward.
Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events. www.brainsbody.net *Improving Mental Health and Self-Awareness: www.humansystemsscience.com * Brain Talk: Learning the Brain's Body with Dr. Slaton Live. www.drslatonlive.com Also: Dr. Christopher K Slaton: Amazon.com., Barnes&Noble.com * #TheBrainIsTheBody, #ParentLeadership, #ChildDevelopment, braintalk@drslatonlive.com